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Mental Resilience – Looking After You (Recorded Webinar)


Learning Objectives

  • Learn the difference between stress and burnout and improve awareness in how to identify stress in oneself and others
  • Learn how to mitigate risk factors and harness protective factors to promote personal growth
  • Learn how psychological safety can create 'moments' of human connectedness and create team cohesion

Max hours awarded: 1.00N

Session Information

Name
Mental Resilience – Looking After You
Activity Type
Non Clinical
Therapeutic?
No
Manufacturer/Supplier?
No
Points for attending & Passing Assessment
1.00

Acknowledgement of Country

In the spirit of reconciliation Optometry Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.