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Are you OK? At times of crisis, your mental health can be your greatest asset. But many people don’t recognise the signs of depression or anxiety in their colleagues, employees, patients or themselves. If you are trying to improve your own mental health, or would like to support somebody else, we have some resources that may assist.

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Acknowledgement of Country

In the spirit of reconciliation Optometry Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.